Thursday, February 25, 2010

Dearest Tammy! Good work chick!

Sorry Tammy, but I have to brag about your progress and insane results! Tammy did 27 more push ups from day one until the last day, which is SUCH a huge accomplishment! She also did 19 more jumping jacks and 13 more sit ups! Now that's something to be proud of! Thanks for joining Tammy, I had a blast with you!




Dear Tammy:

First off, thanks so much for joining FIT CHICKS and making my first teaching experience wonderful! You are such a hard worker and never complained ;). Hopefully this is a new beginning for you to continue living a healthy lifestyle and working out 4-5 times per week! You have made some serious progress and have completely perfected your form to the T! From everything to multiple step ups to never-ending squats, you maintained a positive attitude, which is so enlightening!

Hopefully we see you again in March, but if not, make sure to refer back to your FIT CHICK package for delicious dinner ideas, healthy quick snacks, power circuits and helpful stretching techniques. Also, don't forget about my blog where I will be updating healthy recipes, great work out ideas and of course a summary of each class!

So thank you for working so hard and testing yourself! You really kept with it no matter what, which is very inspiring to other chicks around you! Hope to see you again!!

-Tara

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