Thursday, February 25, 2010

LAST DAY OF FIT CHICKS :( - BUT wait, there's March!! It's not over! Just getting started ;)

Hey Chicks!

So, it was the last day yesterday :( but no worries, because there's a lot more FIT CHICK luv to go around! Hurry and sign up for March 1st sessions, you do NOT want to miss out!! It's going to be a blast :)

So for our last class, we started with a warm and moved on to our FIT CHICK drill test and measurements. That doesn't mean I let them off the whole class! Nope, we still got worked it out and did a full 10 minute (2 minute intervals) of step ups (on bench) WITH weights! Of course a killer leg track and a tough arm/cardio segement.

The girls gave it their all, that's for sure.. And I must say, I'm a bit sore today too! ha ha, Well it was the last class after all, I needed to hop in there and do it with them for some support!

Good work ladies! Thanks for everything and there's a little note under each name! Best of Luck.

Check out your notes ladies- on the side!

Tara

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