So, these March chicks are not kidding around! I've got another hard-working bunch who are really ready to get into shape and live a healthy lifestyle.
Wednesday's class we focused on circuts. I had two girls at a time do a circuit filled with pylon lunges, jumping jacks, burpees, mountain climbers, core work and a full minute of skipping while the other girls focused on a leg and arm circuit I made for them and taped on the walls for reference :)
This took up the whole class because I made each chick go twice, so it was a great combination of cardio work, core work and muscle strengthening work. It was great to see the ladies really encourage each other.
Everyone is starting to open up in the class and their personalities are shining through! It's great because we are all there for the same reason and we all support each other.
I love how dedicated these CHICKS are to living a healthy and happy lifestyle!
Good work ladies!
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